Álvaro Trigo, a survivor of a fire with burns covering 63% of his body, has started a charity run of 107 kilometers between Segovia and Madrid. In collaboration with the Aladina Foundation, he seeks to raise funds and raise awareness for the fight against childhood cancer. His traumatic experience has become a driving force to inspire others to overcome adversity.
The logistics of an extreme race: GPS, wearables, and thermal resistance 🏃♂️
To cover 107 km non-stop, Trigo uses a GPS watch with heart rate and body temperature monitoring. His equipment includes garments with thermal management fabric, essential to prevent overheating in scarred areas. Real-time tracking allows his team to adjust hydration and pace using sensors. Additionally, the route is planned with elevation maps to minimize steep slopes, reducing impact on joints damaged by burns.
Running 107 km: the perfect excuse to skip the gym 😅
While Álvaro Trigo covers half of Madrid on foot, the rest of us mortals justify not exercising because of an ingrown toenail. He runs 107 km with 63% of his body rebuilt; we injure ourselves turning a corner. If his story doesn't motivate you to get off the couch, at least it serves as a reminder that your laziness has no technical excuse.