Oura smart rings will learn to detect signs of hypertension like the latest Apple Watch

Published on January 05, 2026 | Translated from Spanish
Oura smart ring on a finger, showing heart rate graphs and blood pressure measurements on a nearby screen, alongside an Apple Watch showing a similar cardiovascular health alert.

Oura Smart Rings to Learn How to Detect Signs of Hypertension Like the Latest Apple Watch

Wearable technology takes a new step in cardiovascular health care. Oura, the company behind the popular smart rings, has announced that its devices will incorporate capabilities to detect signs of hypertension, thus matching recent functionalities of the Apple Watch. 💍

A Race for Cardiovascular Health

This move positions Oura in direct competition with the Cupertino giant in the field of proactive health monitoring. The update would allow the rings, through their existing optical sensors and new algorithms, to identify patterns associated with elevated blood pressure without the need for additional hardware. ❤️

Technical Features of the New Function:
  • Use of advanced algorithms for analysis of pulse oximetry and heart rate data
  • Indirect detection of signs of hypertension through physiological signals
  • Integration with the Oura app to provide insights and long-term trends
The continuous and discreet monitoring of the rings offers a unique advantage for detecting anomalies during sleep and rest.

Advantages of the Ring Format vs. the Watch

The ring format of Oura presents unique benefits for this type of tracking. Its constant portability and the stability in measurement while being on the finger allow for more consistent data collection, especially during the night, a critical time for observing variations in blood pressure. 🌙

Benefits of Ring-Based Monitoring:
  • More stable measurements during sleep due to relative immobility
  • Discreet portability and continuous 24/7 use
  • Less interference in daily life compared to a large watch

The Future of Preventive Health on the Wrist... and Finger

This evolution turns wearable devicespreventive diagnosis. The ability to alert a user about potential signs of hypertension, a condition often asymptomatic, represents a significant advance in personal health management and underscores the growing role of technology in modern medicine. 🩺